Category: Health & Fitness

DO YOU WANT TO REMAIN YOUNG & ACTIVE THAN  DRINK  WATER IN THE MORNING
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DO YOU WANT TO REMAIN YOUNG & ACTIVE THAN DRINK WATER IN THE MORNING

7 powerful benefits of drinking water in the morning . : Always Appear Younger . In fact , drinking water in the morning is very…

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Melatonin found to lower risk of prostate cancer
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Melatonin found to lower risk of prostate cancer

Melatonin, a hormone involved in the sleep-wake cycle often taken as a supplement, may reduce the risk for developing advanced prostate cancer, a new Harvard…

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LOWER YOUR RISK OF ALZHEIMER
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LOWER YOUR RISK OF ALZHEIMER

Alzheimer’s disease is the most common form of dementia, accounting for between 50 and 80 percent of all cases. Researchers are closer than ever to…

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BEFORE POPPING A PAINKILLER FOR HEADACHE TRY THESE STEPS FIRST - MIGHT HELP
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BEFORE POPPING A PAINKILLER FOR HEADACHE TRY THESE STEPS FIRST – MIGHT HELP

Head pounding? Before you reach for the painkillers, try these three steps first. Simple solutions could save you from a world of hurt. Step 1:…

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