Green chillies immensely beneficial if taken in moderation.

  1. Consumption of green chili is beneficial for cholesterol patients.

2. Green chili intake is beneficial to keep the body cool in summer.

3. Eating green chili is beneficial in increasing the light of the eyes, Vitamin A found in it helps in increasing your eyesight.

4. According to one study, green chili can cure heart-related diseases. Green chili prevents the formation of blood clots in the body, it can also cure the problem of blood clots.

5. Green chilies do not contain calories at all, by consuming it you can consume nutrients, due to lack of calories, weight can also be reduced by its intake.

6. Consumption of green chilies can be harmful in piles, stomach irritation, urinary disease, pregnant women, kidney disorders.

Author: sarkarimirror